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Unleash your power & Erase limitations
INTRO
It's time to step into your power (3:22)
How to go through this course (1:47)
Module 1 (FF) - Feeling Freaking good routine
Morning routine cheat codes (8:03)
Anti Vision - Super Vision (3:04)
THE VIBE (11:22)
Module 2 - Emotional Regulation
Emotions (2:35)
Journaling
Shaker (1:09)
QZE
30-90 Rule
Observe the reaction (1:46)
Anger management
Module 3 - Communication & Connection
Boundaries & communication
Rules of healthy fighting
Module 4 - Identify your blockages
Intro (1:50)
Not a typical Wheel of Life. (5:54)
Cognitive distortions
Core beliefs
Cross examination
Left & Right exercise (6:00)
ABC exercise (8:24)
Module 5 - No more Struggle
Trauma responses / (Un)healthy copings
Eraser introduction (51:19)
NEW🔥 Meditation Connection to God/Universe/Consciousness (6:40)
Eraser Demonstration (66:54)
Journaling on important questions
Module 6 - Inner Child Work
Intro inner child (12:25)
Inner child practice (9:38)
Reparenting the inner child (10:31)
Module 7 - Rebirth
How to meditate to achieve spiritual attainment (3:43)
Meditation labeling (5:05)
Meditation quantum rebirth (19:01)
Module 8 - Manifestation
Is free will even a thing?
Manifestation 101
You are worthy
New character
Allowing, not wanting
Feeling good
NEW Hypnosis for Abundance
NEW Hypnosis for Self Love
Teach online with
Feeling good
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